A lack of physical activity is a problem that adults not only in Abington but throughout the country, and it is one of the main causes of obesity and deteriorating health in our society. To counteract the issue of poor health, we need to get people motivated and enjoying being active. This is one of the primary focuses Sinmoo Martial Arts Academy has when engaging with our students. We make every effort to ensure our classes are physically and mentally challenging for adults in Abington, so that they will pick up the skills and attitude that will make their lives easier, healthier, safer and more rewarding.
Whether you are an experienced martial artist or someone looking to start their martial arts journey, our academy is the right place for you.
Sinmoo Martial Arts Academy organizes its martial arts classes for adults in a way that accommodates people who are in shape or people needing to get in shape, relieve stress, gain strength and flexibility, all while learning the amazing martial art of Hapkido, self-defense, weapons, and meditation.
We use a variety of modern and traditional teaching methods to help our students progress from beginners to advanced black belts. If you are interested in a private one on one session with Master Rosenberg or to find out more then please contact us at (215) 279-8995.
Hapkido teaches many fundamental qualities, including:
- Traditional martial arts
- Get in Shape
- Mental clarity
- Improve your health
- Stress reduction
- Set personal goals
- Have fun
- Meet new people